Preparation Time: 10 mins
Cooking Time: 3 mins
Meal type:
Desserts
Snacks
Breads & Baked Products
Breakfast
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FatSecret Members Average Rating
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Натурально подслащенный, вкусный и быстрый рецепт.
Ingredients
Directions
- Размять банан вилкой.
- Добавить яйцо, размешать.
- Добавить разрыхлитель и како.
- Переложите в контейнер для микроволновой печи.
- Отправить на 3 мин в микроволновку.
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Nutritional Summary:
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There are 197 calories in 1 serving of Кекс из Банана.
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Calorie Breakdown: 25% fat, 59% carbs, 16% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
824 kj
197 kcal
Protein
8.95g
Fat
6.24g
Saturated Fat
2.368g
Polyunsaturated Fat
0.734g
Monounsaturated Fat
2.208g
Cholesterol
186mg
Carbohydrates
33.54g
Sugar
14.96g
Fibre
6.7g
Sodium
65mg
Potassium
646mg
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Calorie Breakdown:
Carbohydrate (59%)
Fat (25%)
Protein (16%)
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*Based on an RDI of 2000 calories
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