Preparation Time: 15 mins
Cooking Time: 30 mins
Meal type:
Breakfast
Snacks
Rating:
Not yet rated.
FatSecret Members Average Rating
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Гладкий, мягкий, легко готовить.
Ingredients
Directions
- Смешать яйцо и молоко.
- Добавить муку смешать.
- Добавьте остальные ингредиенты и хорошо перемешайте.
- Обжарьте на сковороде с антипригарным покрытием с обеих сторон до готовности.
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Breakfast
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Healthy and delicious.
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Simple, easy, and healthy recipe.
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Nutritional Summary:
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There are 89 calories in 1 serving of Кукурузные Блины.
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Calorie Breakdown: 30% fat, 56% carbs, 14% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
373 kj
89 kcal
Protein
3.16g
Fat
2.93g
Saturated Fat
0.273g
Polyunsaturated Fat
0.12g
Monounsaturated Fat
0.335g
Cholesterol
37mg
Carbohydrates
12.44g
Sugar
0.07g
Fibre
0g
Sodium
23mg
Potassium
12mg
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Calorie Breakdown:
Carbohydrate (56%)
Fat (30%)
Protein (14%)
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*Based on an RDI of 2000 calories
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