Preparation Time: 10 mins
Cooking Time: 20 mins
Meal type:
Snacks
Desserts
Breads & Baked Products
Breakfast
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FatSecret Members Average Rating
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Lanche húmido, delicioso e com pouca gordura.
Ingredients
Directions
- Bata todos os ingredientes no liquidificador, exceto o fermento e as gotas de chocolate.
- Por fim, adicione o fermento e envolva as gotas de chocolate.
- Divida a mistura em formas de silicone e leve ao forno a 180°C por 20 minutos.
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Nutritional Summary:
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There are 67 calories in 1 serving of Bolo de Banana.
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Calorie Breakdown: 27% fat, 57% carbs, 16% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
282 kj
67 kcal
Protein
2.6g
Fat
2.02g
Saturated Fat
0.947g
Trans Fat
0g
Polyunsaturated Fat
0.322g
Monounsaturated Fat
0.471g
Cholesterol
35mg
Carbohydrates
9.42g
Sugar
1.6g
Fibre
1g
Sodium
18mg
Potassium
60mg
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Calorie Breakdown:
Carbohydrate (57%)
Fat (27%)
Protein (16%)
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*Based on an RDI of 2000 calories
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