Preparation Time: 15 mins
Cooking Time: 20 mins
Meal type:
Breads & Baked Products
Desserts
Snacks
Breakfast
Rating:
Not yet rated.
FatSecret Members Average Rating
|
by member: autochef  Bananen-Mandel-Törtchen
Vegan, mäßig süß und lecker.
Ingredients
Directions
- Bananen zerquetschen und zu den Haferflocken geben. Gemisch gut verrühren.
- Gemahlene Mandel und Kokosmehl zugeben.
- Alles gut verrühren und in kleine Förmchen bzw. Formblech geben.
- Für ca. 20 Minuten im vorgeheizten Backofen bei 180°C backen.
|
| |
|
|
| |
Review this recipe
You must sign in to review this recipe. Click here to sign in.
|
|
|
|
Find More Recipes
|
Filter by Meal Type
Breads & Baked Products
Desserts
Snacks
Breakfast
Newest Recipes
|
Healthy, easy, and delicious.
|
|
Quick, easy, and healthy recipe.
|
|
Simple and easy recipe with just 3 ingredients.
|
|
Chewy, tasty and healthy snack.
|
|
Submit a Recipe
|
Nutritional Summary:
|
 |
There are 145 calories in 1 serving of Bananen-Mandel-Törtchen.
|
|
Calorie Breakdown: 55% fat, 30% carbs, 15% prot. |
|
Nutrition Facts
Serving Size
per serve
Energy
608 kj
145 kcal
Protein
5.39g
Fat
8.55g
Saturated Fat
1.047g
Polyunsaturated Fat
0.014g
Monounsaturated Fat
0.006g
Cholesterol
0mg
Carbohydrates
10.46g
Sugar
3.44g
Fibre
2g
Sodium
1mg
Potassium
76mg
|
Calorie Breakdown:
Carbohydrate (30%)
Fat (55%)
Protein (15%)
|
|
*Based on an RDI of 2000 calories
|