Овсяное Печенье с Бананом и Шоколадом
Preparation Time: 10 mins
Cooking Time: 30 mins
Meal type:
Breads & Baked Products
Desserts
Snacks
Rating:
FatSecret Members Average Rating
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by member: egmary ![](https://m.ftscrt.com/static/member/_fruitbowl_shared_tiny.jpg)
Овсяное Печенье с Бананом и Шоколадом
Овсяное печенье без муки и сахара.
Ingredients
Directions
- Банан размять в кашицу и смешать с овсяными хлопьями.
- Добавить яйцо, крошки шоколада.
- Слепить шарики и запекать при 180 градусах +/- 30 минут. До золотистого цвета.
54 members have added this recipe to their cookbook.
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Nutritional Summary:
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![](https://m.ftscrt.com/static/images/icons/myfs_box_blue.gif) |
There are 90 calories in 1 serving of Овсяное Печенье с Бананом и Шоколадом.
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![](https://m.ftscrt.com/static/images/icons/myfs_box_blue.gif) |
Calorie Breakdown: 34% fat, 54% carbs, 11% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
375 kj
90 kcal
Protein
2.52g
Fat
3.45g
Saturated Fat
0.241g
Polyunsaturated Fat
0.068g
Monounsaturated Fat
0.149g
Cholesterol
16mg
Carbohydrates
12.24g
Sugar
2.91g
Fibre
1.6g
Sodium
5mg
Potassium
90mg
Calorie Breakdown:
Carbohydrate (55%)
Fat (34%)
Protein (11%)
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*Based on an RDI of 2000 calories
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