Licuado de Papaya y Avena
Preparation Time: 5 mins
Cooking Time: 2 mins
Meal type:
Beverages
Breakfast
Rating:
FatSecret Members Average Rating
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by member: Verdugo85  Licuado de Papaya y Avena
Un saludable y con mucha fibra licuado con leche descremada.
Ingredients
Directions
- Vaciar en la licuadora Todos los ingredientes y licuarlos. Y listo para beber.
122 members have added this recipe to their cookbook.
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 Reviews
se ve rico pero luciría mejor sin la miel
22 Jan 15 by member: el conde
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Nutritional Summary:
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There are 360 calories in 1 serving of Licuado de Papaya y Avena.
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Calorie Breakdown: 16% fat, 72% carbs, 12% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
1506 kj
360 kcal
Protein
11.58g
Fat
7.02g
Saturated Fat
3.732g
Polyunsaturated Fat
0.825g
Monounsaturated Fat
2.224g
Cholesterol
20mg
Carbohydrates
69.73g
Sugar
44.82g
Fibre
2.7g
Sodium
105mg
Potassium
757mg
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Calorie Breakdown:
Carbohydrate (72%)
Fat (16%)
Protein (12%)
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*Based on an RDI of 2000 calories
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