Preparation Time: 10 mins
Cooking Time: 10 mins
Rating:
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FatSecret Members Average Rating
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Wärmt, ist schnell zubereitet und schmeckt superlecker.
Ingredients
Directions
- Zwiebeln würfeln und in der Butter anschwitzen.
- In Scheiben geschnittene Bananen zugeben und kurz mit anschwitzen.
- Hühnerbrühe angießen.
- Mit Ingwer und Curry würzen und ca. 3 Minuten köcheln lassen.
- Den Topf vom Herd nehmen, die Kokosmilch einrühren und mit dem Stabmixer pürieren.
- Servieren und genießen.
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Nutritional Summary:
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There are 230 calories in 1 serving of Bananensuppe.
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Calorie Breakdown: 43% fat, 52% carbs, 5% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
961 kj
230 kcal
Protein
2.89g
Fat
11.9g
Saturated Fat
8.595g
Polyunsaturated Fat
0.476g
Monounsaturated Fat
1.922g
Cholesterol
15mg
Carbohydrates
32.34g
Sugar
15.67g
Fibre
4g
Sodium
496mg
Potassium
559mg
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Calorie Breakdown:
Carbohydrate (52%)
Fat (43%)
Protein (5%)
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*Based on an RDI of 2000 calories
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