Preparation Time: 10 mins
Cooking Time: 10 mins
Meal type:
Breakfast
Snacks
Desserts
Rating:
Not yet rated.
FatSecret Members Average Rating
|
Просто, легко сделать и вкусно.
Ingredients
Directions
- Смешать муку и яйцо.
- Натереть сыр и добавить в муку.
- Выпекать в вафельнице до золотистого цвета.
|
| |
|
|
| |
Review this recipe
You must sign in to review this recipe. Click here to sign in.
|
|
|
|
Find More Recipes
|
Filter by Meal Type
Breakfast
Snacks
Desserts
Newest Recipes
|
Healthy, easy, and delicious.
|
|
A delightful salad blended with freshness and simplicity.
|
|
Made from rolled oats and bananas, these healthy pancakes avoid added sugars by making the most of the natural ...
|
|
Delicious, satisfying, and quick.
|
|
Submit a Recipe
|
Nutritional Summary:
|
 |
There are 128 calories in 1 serving of Кето Вафли.
|
|
Calorie Breakdown: 67% fat, 11% carbs, 22% prot. |
|
Nutrition Facts
Serving Size
per serve
Energy
536 kj
128 kcal
Protein
7.08g
Fat
9.71g
Saturated Fat
0.852g
Polyunsaturated Fat
0.375g
Monounsaturated Fat
1.048g
Cholesterol
116mg
Carbohydrates
3.72g
Sugar
0.21g
Fibre
0g
Sodium
38mg
Potassium
37mg
|
Calorie Breakdown:
Carbohydrate (11%)
Fat (67%)
Protein (22%)
|
|
*Based on an RDI of 2000 calories
|