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Yields:
9 serving(s)
Preparation Time:
5 mins
Cooking Time:
25 mins
Meal type:
Breads & Baked Products
Desserts
Breakfast
Rating:
Average FatSecret member ranking FatSecret Members Average Rating
by member: Ир. К-а.

Шоколадно-Овсяное Печенье с Изюмом и Творогом

Еще один вариант овсяного диетического печенья на завтрак.

Ingredients

Directions

  1. Смешать все ингредиенты.
  2. Мокрыми руками сформировать печеньки, выложить из на выстланный фольгой или бумагой для выпечки противень.
  3. Выпекать при температуре 200-180 градусов 20-25 минут.
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Nutritional Summary:

There are 127 calories in 1 serving of Шоколадно-Овсяное Печенье с Изюмом и Творогом.
Calorie Breakdown: 19% fat, 41% carbs, 40% prot.

Nutrition Facts
Serving Size
per serve
per serve
Energy
531 kj
127 kcal
Protein
12.31g
Fat
2.69g
Saturated Fat
0.364g
Polyunsaturated Fat
0.094g
Monounsaturated Fat
0.262g
Cholesterol
27mg
Carbohydrates
12.69g
Sugar
1.39g
Fibre
1.6g
Sodium
15mg
Potassium
33mg
6%
of RDI*
(127 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (41%)
 
Fat (19%)
 
Protein (40%)
*Based on an RDI of 2000 calories

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