Preparation Time: 15 mins
Cooking Time: 20 mins
Meal type:
Breads & Baked Products
Desserts
Snacks
Rating:
FatSecret Members Average Rating
|
Low carb himbeer muffins.
Ingredients
Directions
- Die 4 Eier trennen, Eiweiß mit etwas salz steif schlagen.
- Das Eigelb mit dem öl schaumig schlagen.
- Die gemahlenen Mandel hinzugeben und mit 1/3 Eischnee verrühren.
- Mit zimt, zuckerersatz, vanillaroma "abschmecken".
- Restlichen Eischnee unterheben.
- In muffinsförmchen füllen und je 4-5 Himbeeren leicht eindrücken.
- Bei 200°C 20min backen.
134 members have added this recipe to their cookbook.
|
|
|
|
|
Review this recipe
You must sign in to review this recipe. Click here to sign in.
|
|
|
Find More Recipes
|
Filter by Meal Type
Breads & Baked Products
Desserts
Snacks
Newest Recipes
Delicious, satisfying, and quick.
|
Healthy, easy, and delicious.
|
Using chickpeas as a sandwich filling provides a great source of protein and fibre. Serve in a pitta bread, wrap ...
|
Simple and easy recipe with just 3 ingredients.
|
|
Submit a Recipe
Nutritional Summary:
|
|
There are 151 calories in 1 serving of Himbeer Muffins.
|
|
Calorie Breakdown: 80% fat, 4% carbs, 16% prot. |
|
Nutrition Facts
Serving Size
per serve
Energy
631 kj
151 kcal
Protein
5.81g
Fat
13.1g
Saturated Fat
1.494g
Polyunsaturated Fat
1.021g
Monounsaturated Fat
2.239g
Carbohydrates
1.41g
Sugar
1.37g
Fibre
0.7g
Sodium
22mg
Calorie Breakdown:
Carbohydrate (4%)
Fat (80%)
Protein (16%)
|
|
*Based on an RDI of 2000 calories
|