Овсяное Печенье с Творогом и Отрубями
Preparation Time: 10 mins
Cooking Time: 25 mins
Meal type:
Breads & Baked Products
Desserts
Breakfast
Rating:
FatSecret Members Average Rating
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by member: Ир. К-а.  Овсяное Печенье с Творогом и Отрубями
Быстро, вкусно, диетично. Отлично для завтрака. К кофе.
Ingredients
Directions
- Смешать творог, отруби, овсяные хлопья. Добавить желток и белки. Ввести корицу. Все перемешать.
- На выстланный фольгой противень выложить печеньки. Формировать их лучше мокрыми руками.
- Выпекать 25 минут при температуре 200-210 градусов.
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Nutritional Summary:
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There are 90 calories in 1 serving of Овсяное Печенье с Творогом и Отрубями.
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Calorie Breakdown: 21% fat, 40% carbs, 39% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
378 kj
90 kcal
Protein
8.51g
Fat
2.02g
Saturated Fat
0.316g
Polyunsaturated Fat
0.084g
Monounsaturated Fat
0.235g
Cholesterol
25mg
Carbohydrates
8.84g
Sugar
0.07g
Fibre
1.2g
Sodium
15mg
Potassium
16mg
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Calorie Breakdown:
Carbohydrate (40%)
Fat (21%)
Protein (39%)
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*Based on an RDI of 2000 calories
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