Preparation Time: 10 mins
Cooking Time: 30 mins
Meal type:
Main Dishes
Lunch
Rating:
FatSecret Members Average Rating
|
by member: Ир. К-а.  Гречка с Куриной Печенью
Отличный обед. Сытно и быстро.
Ingredients
Directions
- Отварить до полуготовности гречку - минут 10-15. В антипригарной сковороде обжарить без масла лук, перец и натертую морковь. Добавить порезанную печень. Все смешать и протушить минут 5.
- Добавить к печени и овощам гречку. Все перемешать. И тушить еще минут 15.
138 members have added this recipe to their cookbook.
|
| |
|
|
| |
Review this recipe
You must sign in to review this recipe. Click here to sign in.
|
|
|
|
Find More Recipes
|
Filter by Meal Type
Main Dishes
Lunch
Newest Recipes
|
Simple and easy recipe with just 3 ingredients.
|
|
Quick, easy, and healthy recipe.
|
|
Simple, easy, and healthy recipe.
|
|
Delicious and high-fiber recipe.
|
|
Submit a Recipe
|
Nutritional Summary:
|
 |
There are 240 calories in 1 serving of Гречка с Куриной Печенью.
|
|
Calorie Breakdown: 38% fat, 28% carbs, 34% prot. |
|
Nutrition Facts
Serving Size
per serve
Energy
1004 kj
240 kcal
Protein
20.65g
Fat
10.53g
Saturated Fat
0.11g
Trans Fat
0g
Polyunsaturated Fat
0.196g
Monounsaturated Fat
0.12g
Cholesterol
0mg
Carbohydrates
17.23g
Sugar
3.4g
Fibre
3.1g
Sodium
110mg
Potassium
215mg
|
Calorie Breakdown:
Carbohydrate (28%)
Fat (38%)
Protein (34%)
|
|
*Based on an RDI of 2000 calories
|