Preparation Time: 20 mins
Cooking Time: 20 mins
Meal type:
Snacks
Breakfast
Side Dishes
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Завтрак только из 4 ингредиентов.
Ingredients
Directions
- Промойте печень. Смешайте с луком в блендере.
- Добавьте яйцо и муку. Перемешайте до однородности.
- На разогретую сковородку столовой ложкой выкладываем массу. Готовим по 1-2 минутки с каждой стороны.
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Nutritional Summary:
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There are 86 calories in 1 serving of Печеночные Оладьи.
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Calorie Breakdown: 48% fat, 14% carbs, 38% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
360 kj
86 kcal
Protein
8.28g
Fat
4.6g
Saturated Fat
0.115g
Polyunsaturated Fat
0.051g
Monounsaturated Fat
0.14g
Cholesterol
16mg
Carbohydrates
3.07g
Sugar
0.37g
Fibre
0.1g
Sodium
5mg
Potassium
12mg
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Calorie Breakdown:
Carbohydrate (14%)
Fat (48%)
Protein (38%)
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*Based on an RDI of 2000 calories
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