Preparation Time: 20 mins
Cooking Time: 30 mins
Meal type:
Side Dishes
Breakfast
Snacks
Rating:
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Гарнир без сахара.
Ingredients
Directions
- Кабачок натереть и отжать.
- Добавить остальные ингредиенты.
- Готовьте в слегка смазанной маслом вафельнице до золотистого цвета.
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Nutritional Summary:
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There are 80 calories in 1 serving of Кабачковые Вафли.
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Calorie Breakdown: 24% fat, 62% carbs, 15% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
333 kj
80 kcal
Protein
2.98g
Fat
2.13g
Saturated Fat
0.905g
Polyunsaturated Fat
0.182g
Monounsaturated Fat
0.378g
Cholesterol
44mg
Carbohydrates
12.52g
Sugar
0.46g
Fibre
0g
Sodium
17mg
Potassium
133mg
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Calorie Breakdown:
Carbohydrate (61%)
Fat (24%)
Protein (15%)
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*Based on an RDI of 2000 calories
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