Салат с Фасолью "Пятиминутка"
Preparation Time: 5 mins
Cooking Time: 5 mins
Meal type:
Salads and Salad Dressings
Snacks
Lunch
Rating:
FatSecret Members Average Rating
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by member: Slastena85  Салат с Фасолью "Пятиминутка"
Вкусный и быстрый салатик из фасоли и консервированных шампиньонов.
Ingredients
Directions
- Выкладываем фасоль в миску, воду сливаем.
- Шампиньоны (если они целые) режем на небольшие кусочки.
- Порезанные грибы добавляем в миску, к фасоли.
- Помидор режем кубиками.
- И добавляем в миску к остальным ингредиентам.
- Измельчаем зелень укропа.
- Все смешиваем, добавляем майонез.
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Nutritional Summary:
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There are 153 calories in 1 serving of Салат с Фасолью "Пятиминутка".
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Calorie Breakdown: 21% fat, 61% carbs, 17% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
640 kj
153 kcal
Protein
6.86g
Fat
3.76g
Saturated Fat
0.504g
Polyunsaturated Fat
0.672g
Monounsaturated Fat
0.25g
Cholesterol
1mg
Carbohydrates
24.17g
Sugar
2.17g
Fibre
6.3g
Sodium
249mg
Potassium
221mg
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Calorie Breakdown:
Carbohydrate (62%)
Fat (21%)
Protein (17%)
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*Based on an RDI of 2000 calories
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