Preparation Time: 30 mins
Cooking Time: 30 mins
Meal type:
Breads & Baked Products
Desserts
Snacks
Rating:
FatSecret Members Average Rating
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Пирог из манной крупы.
Ingredients
Directions
- Все ингредиенты смешать и подождать полчаса пока манная крупа разбухнет.
- Выложить в смазанную маслом форму и выпекать до готовности в разогретой до 180 градусов духовке.
- Можно добавить корицы, ванилина и немного соды.
138 members have added this recipe to their cookbook.
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 Reviews
И масло не включено в список, т.е. калорийность получается заниженная.
27 Oct 14 by member: chudo123
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Пол чашки сахара? Ужас(
30 Mar 14 by member: For_Evil
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Nutritional Summary:
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There are 198 calories in 1 serving of Манник.
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Calorie Breakdown: 8% fat, 79% carbs, 12% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
830 kj
198 kcal
Protein
6.13g
Fat
1.84g
Saturated Fat
0.776g
Polyunsaturated Fat
0.249g
Monounsaturated Fat
0.549g
Cholesterol
34mg
Carbohydrates
39.16g
Sugar
18.87g
Fibre
1.1g
Sodium
46mg
Potassium
136mg
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Calorie Breakdown:
Carbohydrate (80%)
Fat (8%)
Protein (12%)
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*Based on an RDI of 2000 calories
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