Preparation Time: 10 mins
Cooking Time: 10 mins
Meal type:
Desserts
Snacks
Breakfast
Rating:
FatSecret Members Average Rating
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Petit déjeuner facile et délicieux.
Ingredients
Directions
- Mélangez les œufs et l’avoine.
- Ajouter l'édulcorant et le skyr. Bien mélanger.
- Cuire dans une poêle antiadhésive jusqu'à ce qu'ils soient dorés de chaque côté.
4 members have added this recipe to their cookbook.
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Nutritional Summary:
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There are 171 calories in 1 serving of Galette Avoine.
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Calorie Breakdown: 34% fat, 39% carbs, 27% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
715 kj
171 kcal
Protein
10.86g
Fat
6.18g
Saturated Fat
1.714g
Polyunsaturated Fat
0.6g
Monounsaturated Fat
1.676g
Cholesterol
186mg
Carbohydrates
16.16g
Sugar
1.65g
Fibre
2.8g
Sodium
88mg
Potassium
59mg
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Calorie Breakdown:
Carbohydrate (39%)
Fat (34%)
Protein (27%)
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*Based on an RDI of 2000 calories
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