Preparation Time: 10 mins
Cooking Time: 1 hr
Meal type:
Breads & Baked Products
Snacks
Breakfast
Rating:
FatSecret Members Average Rating
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Sencillo, sabroso y bajo en calorías.
Ingredients
Directions
- Poner las lentejas a remojo de la víspera.
- Triturar las lentejas con los huevos.
- Añadir el resto de los ingredientes y mezclar bien.
- Coloque en una bandeja para hornear con papel pergamino y hornee a 180°C durante 60 minutos.
- Una vez frío cortar en porciones.
6 members have added this recipe to their cookbook.
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Nutritional Summary:
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There are 225 calories in 1 serving of Pan de Lentejas.
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Calorie Breakdown: 13% fat, 58% carbs, 29% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
940 kj
225 kcal
Protein
16.49g
Fat
3.18g
Saturated Fat
0.883g
Polyunsaturated Fat
0.661g
Monounsaturated Fat
1.1g
Cholesterol
106mg
Carbohydrates
32.38g
Sugar
1.34g
Fibre
15.5g
Sodium
744mg
Potassium
525mg
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Calorie Breakdown:
Carbohydrate (58%)
Fat (13%)
Protein (29%)
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*Based on an RDI of 2000 calories
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