Preparation Time: 3 hrs
Cooking Time: 10 mins
Meal type:
Desserts
Snacks
Rating:
FatSecret Members Average Rating
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É leve como mousse, mas não chega nem perto das calorias de uma mousse.
Ingredients
Directions
- Esquente o leite até ferver e dissolva a gelatina no leite fervido. Enquanto isso, coloque o iogurte no freezer.
- Coloque o leite e a gelatina no liquidificador e bata de 2 a 3 minutos. Tire o iogurte e o gelo do freezer e acrescente ao leite. Bata por mais 5 minutos ou até ficar bem aerado. Há de se utilizar o gelo para que a gelatina endureça um pouco ainda no liquidificador e com isso segure as bolhas de ar.
- Testado e aprovado com os seguintes sabores: morango, limão, uva e limão. Fica levemente azedinho (se quiser mais doce, acrescente uma colher de adoçante tal e qual).
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Nutritional Summary:
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There are 18 calories in 1 serving of Mousse de Mentirinha.
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Calorie Breakdown: 0% fat, 52% carbs, 48% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
74 kj
18 kcal
Protein
2.05g
Fat
0g
Saturated Fat
0g
Trans Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
1mg
Carbohydrates
2.25g
Sugar
0g
Fibre
0g
Sodium
71mg
Potassium
0mg
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Calorie Breakdown:
Carbohydrate (52%)
Fat (0%)
Protein (48%)
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*Based on an RDI of 2000 calories
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