Crêpes au Fromage et aux Amandes
Preparation Time: 15 mins
Cooking Time: 20 mins
Meal type:
Snacks
Breakfast
Rating:
FatSecret Members Average Rating
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by member: 🌿Lau Keto🌿  Crêpes au Fromage et aux Amandes
Petit-déjeuner à faible teneur en glucides pour ceux qui suivent un régime céto.
Ingredients
Directions
- Mélanger tous les ingrédients dans le mélangeur.
- Verser la pâte dans une poêle bien chaude.
- Cuire chaque côté pendant environ une minute ou jusqu'à ce qu'ils soient dorés.
2 members have added this recipe to their cookbook.
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Nutritional Summary:
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There are 116 calories in 1 serving of Crêpes au Fromage et aux Amandes.
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Calorie Breakdown: 71% fat, 9% carbs, 20% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
485 kj
116 kcal
Protein
5.67g
Fat
8.94g
Saturated Fat
2.982g
Polyunsaturated Fat
0.36g
Monounsaturated Fat
1.006g
Cholesterol
112mg
Carbohydrates
2.45g
Sugar
2.23g
Fibre
0.9g
Sodium
39mg
Potassium
36mg
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Calorie Breakdown:
Carbohydrate (9%)
Fat (71%)
Protein (20%)
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*Based on an RDI of 2000 calories
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