Zelfgemaakte Pitabroodjes
Preparation Time: 1 hr 15 mins
Cooking Time: 10 mins
Meal type:
Side Dishes
Breads & Baked Products
Rating:
FatSecret Members Average Rating
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Zelfgemaakte Pitabroodjes
Beter dan brood uit de winkel.
Ingredients
Directions
- Meng de gist met de suiker en het warme water.
- Doe de bloem in een kom met het zout en de olijfolie en roer het gistmengsel erdoor.
- Kneed goed door en laat een uurtje rijzen.
- Verdeel in 10 stukken en druk elk stuk plat.
- Bak in een hete pan met anti-aanbaklaag aan beide kanten tot ze geroosterd zijn.
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Nutritional Summary:
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There are 233 calories in 1 serving of Zelfgemaakte Pitabroodjes.
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Calorie Breakdown: 9% fat, 79% carbs, 12% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
976 kj
233 kcal
Protein
6.98g
Fat
2.28g
Saturated Fat
0.126g
Polyunsaturated Fat
0g
Monounsaturated Fat
0.026g
Cholesterol
0mg
Carbohydrates
45.08g
Sugar
2.1g
Fibre
2.9g
Sodium
234mg
Potassium
20mg
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Calorie Breakdown:
Carbohydrate (79%)
Fat (9%)
Protein (12%)
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*Based on an RDI of 2000 calories
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