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Yields:
4 serving(s)
Preparation Time:
10 mins
Meal type:
Side Dishes
Salads and Salad Dressings
Lunch
Rating:
Average FatSecret member ranking FatSecret Members Average Rating
by member: winny83

Rode Bieten Sla

Rode biet en ui slaatje.

Ingredients

Directions

  1. Maak een vinaigrette van olie, azijn, peper, zout en eventueel look (vers of in poeder vorm).
  2. Snij ui in hele dunne repels en rode biet in schijven of repen naar believen of smaak.
  3. Meng onder elkaar.
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Nutritional Summary:

There are 115 calories in 1 serving of Rode Bieten Sla.
Calorie Breakdown: 39% fat, 52% carbs, 8% prot.

Nutrition Facts
Serving Size
per serve
per serve
Energy
482 kj
115 kcal
Protein
2.51g
Fat
5.26g
Saturated Fat
0.737g
Trans Fat
0g
Polyunsaturated Fat
0.628g
Monounsaturated Fat
3.702g
Cholesterol
0mg
Carbohydrates
15.81g
Sugar
10.49g
Fibre
4.4g
Sodium
209mg
Potassium
495mg
6%
of RDI*
(115 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (53%)
 
Fat (39%)
 
Protein (8%)
*Based on an RDI of 2000 calories

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