Homemade Chicken Noodle Soup
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FatSecret Members Average Rating
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by member: CBSTEV  Homemade Chicken Noodle Soup
A low carb chicken noodle soup for the health of your body.
Ingredients
Directions
- Sauté onion, carrot, celery in small amount of olive oil, then add some water and cook until soft.
- Add stock, low carb noodles, parsley and cook till noodles are done.
- Add cooked chicken, heat through and enjoy.
125 members have added this recipe to their cookbook.
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 Reviews
I'm not who thought this was good for S. Beach Diet Phase I. We can't have any grains or starches. Hel-looo?!
20 Nov 08 by member: Mvisagie
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I ate this for 2 weeks when I was sick and nothing tasted good! I used Dreamfield Linguine broken into 2 inch pieces to keep the carb count low. It was delicious
18 Jul 08 by member: CBSTEV
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Nutritional Summary:
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There are 127 calories in 1 serving of Homemade Chicken Noodle Soup.
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Calorie Breakdown: 30% fat, 28% carbs, 42% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
533 kj
127 kcal
Protein
13.08g
Fat
4.2g
Saturated Fat
0.799g
Trans Fat
0g
Polyunsaturated Fat
0.703g
Monounsaturated Fat
2.319g
Cholesterol
29mg
Carbohydrates
8.77g
Sugar
1.6g
Fibre
1.1g
Sodium
569mg
Potassium
359mg
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Calorie Breakdown:
Carbohydrate (28%)
Fat (30%)
Protein (42%)
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*Based on an RDI of 2000 calories
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