Vitamina de Mamão com Banana
Meal type:
Snacks
Beverages
Breakfast
Rating:
FatSecret Members Average Rating
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Vitamina de Mamão com Banana
Adoçado naturalmente, delicioso e saudável.
Ingredients
Directions
- Retire a casca e pique o mamão.
- Bata todos os ingredientes no liquidificador até ficar homogêneo.
- Despeje no copo e sirva.
4 members have added this recipe to their cookbook.
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Nutritional Summary:
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There are 221 calories in 1 serving of Vitamina de Mamão com Banana.
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Calorie Breakdown: 6% fat, 72% carbs, 22% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
923 kj
220 kcal
Protein
12.62g
Fat
1.42g
Saturated Fat
0.285g
Trans Fat
0g
Polyunsaturated Fat
0.058g
Monounsaturated Fat
0.044g
Cholesterol
0mg
Carbohydrates
41.28g
Sugar
12.81g
Fibre
4g
Sodium
154mg
Potassium
305mg
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Calorie Breakdown:
Carbohydrate (72%)
Fat (6%)
Protein (22%)
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*Based on an RDI of 2000 calories
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