Preparation Time: 5 mins
Cooking Time: 20 mins
Meal type:
Desserts
Snacks
Rating:
FatSecret Members Average Rating
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Легкий и вкусный десерт.
Ingredients
Directions
- Доведите молоко до кипения. Смешайте какао с сахаром и добавьте в кипящее молоко. Всыпьте манную крупу и дайте ей набухнуть. Можно добавить щепотку ванилина. Взбивайте миксером 5 минут. Готовый мусс выложите в смазанные маслом формочки или маленькие чашечки.
- Поместите в холодильник и дайте застыть. Перед подачей на стол охлажденный мусс выложите из формочек и полейте фруктовым соусом.
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Nutritional Summary:
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![](https://m.ftscrt.com/static/images/icons/myfs_box_blue.gif) |
There are 615 calories in 1 serving of Шоколадный Мусс.
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![](https://m.ftscrt.com/static/images/icons/myfs_box_blue.gif) |
Calorie Breakdown: 13% fat, 74% carbs, 13% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
2571 kj
614 kcal
Protein
21.04g
Fat
8.72g
Saturated Fat
4.977g
Polyunsaturated Fat
0.667g
Monounsaturated Fat
2.276g
Cholesterol
26mg
Carbohydrates
115.77g
Sugar
68.94g
Fibre
4.2g
Sodium
152mg
Potassium
742mg
Calorie Breakdown:
Carbohydrate (74%)
Fat (13%)
Protein (13%)
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*Based on an RDI of 2000 calories
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