Preparation Time: 10 mins
Cooking Time: 15 mins
Meal type:
Desserts
Breads & Baked Products
Breakfast
Snacks
Rating:
FatSecret Members Average Rating
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by member: lsbarb  Bolinho de Banana
Levemente doce, delicioso e saudável.
Ingredients
Directions
- Amasse as bananas com um garfo.
- Adicione o restante dos ingredientes, mas por último adicione o fermento e misture.
- Coloque em uma forma e leve ao forno na airfryer a 200°C por 10 a 15 minutos.
1 members have added this recipe to their cookbook.
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Nutritional Summary:
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There are 139 calories in 1 serving of Bolinho de Banana.
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Calorie Breakdown: 17% fat, 68% carbs, 15% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
583 kj
139 kcal
Protein
5.23g
Fat
2.78g
Saturated Fat
0.792g
Trans Fat
0g
Polyunsaturated Fat
0.276g
Monounsaturated Fat
0.657g
Cholesterol
71mg
Carbohydrates
24.5g
Sugar
8.36g
Fibre
3.3g
Sodium
24mg
Potassium
263mg
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Calorie Breakdown:
Carbohydrate (68%)
Fat (17%)
Protein (15%)
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*Based on an RDI of 2000 calories
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