Preparation Time: 15 mins
Cooking Time: 45 mins
Rating:
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by member: LiKa1052  Грибной Суп с Индейкой
Низкокалорийное блюдо из 4 ингредиентов.
Ingredients
Directions
- Отварить грудку индейки в кастрюле с водой.
- Нарежьте овощи и добавьте в кастрюлю.
- Приправить по вкусу и варить, пока все не станет мягким.
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Nutritional Summary:
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There are 48 calories in 1 serving of Грибной Суп с Индейкой.
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Calorie Breakdown: 17% fat, 28% carbs, 56% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
201 kj
48 kcal
Protein
6.58g
Fat
0.87g
Saturated Fat
0.122g
Trans Fat
0g
Polyunsaturated Fat
0.073g
Monounsaturated Fat
0.137g
Cholesterol
11mg
Carbohydrates
3.25g
Sugar
1.2g
Fibre
2g
Sodium
256mg
Potassium
285mg
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Calorie Breakdown:
Carbohydrate (27%)
Fat (17%)
Protein (56%)
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*Based on an RDI of 2000 calories
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