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Yields:
12 serving(s)
Preparation Time:
15 mins
Cooking Time:
35 mins
Meal type:
Breads & Baked Products
Desserts
Snacks
Breakfast
Rating:
Average FatSecret member ranking FatSecret Members Average Rating
by member: danidandani1

Bolo de Banana e Iogurte

Receita úmida, saborosa e com baixo teor de açúcar.

Ingredients

Directions

  1. Amassar as bananas e reservar.
  2. Misture os ovos, o óleo e o iogurte e acrescente o açúcar.
  3. Adicionar a farinha de trigo e a canela e misturar.
  4. Acrescentar o fermente e o bicarbonato.
  5. Por fim, misture o purê de banana e coloque em uma forma, e decore com rodelas de banana se quiser. Asse a 180°C por cerca de 35 minutos.
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Nutritional Summary:

There are 290 calories in 1 serving of Bolo de Banana e Iogurte.
Calorie Breakdown: 34% fat, 60% carbs, 6% prot.

Nutrition Facts
Serving Size
per serve
per serve
Energy
1212 kj
290 kcal
Protein
4.46g
Fat
11.26g
Saturated Fat
8.739g
Trans Fat
0g
Polyunsaturated Fat
0.38g
Monounsaturated Fat
1.092g
Cholesterol
62mg
Carbohydrates
43.99g
Sugar
2.77g
Fibre
1g
Sodium
174mg
Potassium
98mg
14%
of RDI*
(290 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (60%)
 
Fat (34%)
 
Protein (6%)
*Based on an RDI of 2000 calories

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