Preparation Time: 10 mins
Cooking Time: 2 mins
Meal type:
Snacks
Breakfast
Desserts
Breads & Baked Products
Rating:
FatSecret Members Average Rating
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Macio, salgado e saboroso.
Ingredients
Directions
- Bate ovo com farinha amêndoas , queijo ralado, sal e por último coloca o fermento.
- Mistura tudo e põem na caneca.
- Leve ao micro-ondas por 2 minutos em potência alta.
- Depois de cozido, desenforme e sirva. Desfrute de sua refeição.
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Nutritional Summary:
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There are 307 calories in 1 serving of Pão Ceto.
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Calorie Breakdown: 70% fat, 9% carbs, 20% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
1284 kj
307 kcal
Protein
16.01g
Fat
24.6g
Saturated Fat
4.9g
Trans Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
0mg
Carbohydrates
7.37g
Sugar
0g
Fibre
0g
Sodium
219mg
Potassium
0mg
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Calorie Breakdown:
Carbohydrate (10%)
Fat (70%)
Protein (20%)
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*Based on an RDI of 2000 calories
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