Preparation Time: 10 mins
Cooking Time: 10 mins
Rating:
FatSecret Members Average Rating
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Buenísima, en invierno sienta fenomenal.
Ingredients
Directions
- Pelar y cortar la cebolla en "gajos" finos y ponerla a rehogar en una olla con la mantequilla y el aceite de oliva hasta que quede translúcida.
- Espolvorear por encima una cucharada de harina y remover al fuego hasta que empiece a tostarse. En este momento añadir el caldo vegetal (o caldo de pollo también vale) y dejar cocer de 10 a 15 minutos.
- Servir en plato o cuenco con tres rebanadas de pan tostado frotado con ajo y espolvoreado con dos cucharadas de queso rallado. Gratinar al horno hasta dorar el queso (opcional) y servir bien caliente.
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Nutritional Summary:
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![](https://m.ftscrt.com/static/images/icons/myfs_box_blue.gif) |
There are 273 calories in 1 serving of Sopa de Cebolla.
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![](https://m.ftscrt.com/static/images/icons/myfs_box_blue.gif) |
Calorie Breakdown: 54% fat, 35% carbs, 11% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
1141 kj
273 kcal
Protein
7.75g
Fat
16.7g
Saturated Fat
8.772g
Polyunsaturated Fat
1.253g
Monounsaturated Fat
5.6g
Cholesterol
36mg
Carbohydrates
23.89g
Sugar
4.4g
Fibre
1.7g
Sodium
1120mg
Potassium
178mg
Calorie Breakdown:
Carbohydrate (35%)
Fat (54%)
Protein (11%)
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*Based on an RDI of 2000 calories
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