Preparation Time: 10 mins
Cooking Time: 15 mins
Meal type:
Breakfast
Snacks
Rating:
Not yet rated.
FatSecret Members Average Rating
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Безглютеновый завтрак, идеально сочетающийся с кофе.
Ingredients
Directions
- Смешайте все ингредиенты до однородности.
- Разогрейте сковороду с антипригарным покрытием и порциями выливайте тесто.
- Готовьте до твердости и золотистого цвета с обеих сторон.
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Nutritional Summary:
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There are 323 calories in 1 serving of Блины.
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Calorie Breakdown: 15% fat, 78% carbs, 7% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
1351 kj
323 kcal
Protein
5.55g
Fat
5.44g
Saturated Fat
0.55g
Polyunsaturated Fat
3g
Monounsaturated Fat
1.45g
Cholesterol
0mg
Carbohydrates
61.5g
Sugar
0g
Fibre
0g
Sodium
80mg
Potassium
0mg
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Calorie Breakdown:
Carbohydrate (78%)
Fat (15%)
Protein (7%)
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*Based on an RDI of 2000 calories
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