Meal type:
Snacks
Breakfast
Rating:
FatSecret Members Average Rating
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Collation savoureuse qui ne nécessite aucune cuisson.
Ingredients
Directions
- Faire tremper les dattes dans l'eau pendant quelques minutes.
- Égoutter et broyer au robot culinaire.
- Ajouter les autres ingrédients et bien mélanger.
- Rouler en boules de 20g. Réfrigérer avant de servir.
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Snacks
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Nutritional Summary:
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There are 91 calories in 1 serving of Boules D'énergie.
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Calorie Breakdown: 45% fat, 38% carbs, 17% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
380 kj
91 kcal
Protein
3.88g
Fat
4.56g
Saturated Fat
0.582g
Polyunsaturated Fat
0.145g
Monounsaturated Fat
0.189g
Cholesterol
0mg
Carbohydrates
8.81g
Sugar
3.56g
Fibre
1.3g
Sodium
17mg
Potassium
55mg
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Calorie Breakdown:
Carbohydrate (38%)
Fat (45%)
Protein (17%)
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*Based on an RDI of 2000 calories
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