Meal type:
Salads and Salad Dressings
Lunch
Snacks
Main Dishes
Rating:
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FatSecret Members Average Rating
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Вкусное блюдо на обед.
Ingredients
Directions
- Нарежьте курицу и овощи.
- Смешайте все в миске.
- Сезон по желанию.
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Nutritional Summary:
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![](https://m.ftscrt.com/static/images/icons/myfs_box_blue.gif) |
There are 143 calories in 1 serving of Овощной Салат с Курицей.
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![](https://m.ftscrt.com/static/images/icons/myfs_box_blue.gif) |
Calorie Breakdown: 34% fat, 30% carbs, 36% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
599 kj
143 kcal
Protein
13.24g
Fat
5.42g
Saturated Fat
0.35g
Polyunsaturated Fat
0.087g
Monounsaturated Fat
0.084g
Cholesterol
22mg
Carbohydrates
10.88g
Sugar
5.3g
Fibre
1.4g
Sodium
1247mg
Potassium
132mg
Calorie Breakdown:
Carbohydrate (30%)
Fat (34%)
Protein (36%)
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*Based on an RDI of 2000 calories
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