Preparation Time: 15 mins
Cooking Time: 15 mins
Meal type:
Snacks
Breakfast
Desserts
Breads & Baked Products
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Быстрый рецепт сытного перекуса.
Ingredients
Directions
- Взбейте яйца.
- Добавьте все оставшиеся ингредиенты и хорошо их перемешайте.
- Разлить по формочкам для маффинов и выпекать 10-15 минут при 180°С.
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Nutritional Summary:
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There are 51 calories in 1 serving of Протеиновые Кексы.
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Calorie Breakdown: 32% fat, 24% carbs, 44% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
214 kj
51 kcal
Protein
5.54g
Fat
1.81g
Saturated Fat
0.454g
Polyunsaturated Fat
0.2g
Monounsaturated Fat
0.559g
Cholesterol
62mg
Carbohydrates
3.08g
Sugar
0.11g
Fibre
0g
Sodium
20mg
Potassium
20mg
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Calorie Breakdown:
Carbohydrate (24%)
Fat (32%)
Protein (44%)
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*Based on an RDI of 2000 calories
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