Cubos de Peito de Frango em Molho
Preparation Time: 5 mins
Cooking Time: 15 mins
Meal type:
Side Dishes
Lunch
Rating:
FatSecret Members Average Rating
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by member: nfornari  Cubos de Peito de Frango em Molho
Prático e delicioso para o dia-a-dia.
Ingredients
Directions
- Pique a cebola e corte o frango em cubos.
- Com o óleo, frite a cebolinha até dourar e em seguida adicione o frango. Adicione um pouco de água para cozinhar o frango.
- Junte o tomate e deixe ferver.
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Nutritional Summary:
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There are 69 calories in 1 serving of Cubos de Peito de Frango em Molho.
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Calorie Breakdown: 22% fat, 7% carbs, 71% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
289 kj
69 kcal
Protein
11.76g
Fat
1.66g
Saturated Fat
0.341g
Trans Fat
0.012g
Polyunsaturated Fat
0.172g
Monounsaturated Fat
0.162g
Cholesterol
29mg
Carbohydrates
1.14g
Sugar
0.7g
Fibre
0.3g
Sodium
34mg
Potassium
184mg
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Calorie Breakdown:
Carbohydrate (7%)
Fat (22%)
Protein (71%)
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*Based on an RDI of 2000 calories
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