Preparation Time: 10 mins
Cooking Time: 15 mins
Rating:
FatSecret Members Average Rating
|
Uma deliciosa canja que substitui o arroz pela batata.
Ingredients
Directions
- Cozinhar o frango com três xícaras de água para fazer o caldo.
- Após fervido, desfia o frango. Pica os demais ingredientes.
- Acrescenta 2 xícaras de agua junto ao caldo e os demais ingredientes e deixa ferver por 15 minutos.
85 members have added this recipe to their cookbook.
|
| |
|
|
| |
Review this recipe
You must sign in to review this recipe. Click here to sign in.
|
|
|
|
Find More Recipes
|
Filter by Meal Type
Soups
Lunch
Newest Recipes
|
A quick and easy recipe for an omelette. Serve with a side of vegetables and complex carbohydrates (such as brown ...
|
|
Delicious and high-fiber recipe.
|
|
Quick, easy, and healthy recipe.
|
|
Healthy and delicious.
|
|
Submit a Recipe
|
Nutritional Summary:
|
 |
There are 94 calories in 1 serving of Canja sem Arroz.
|
|
Calorie Breakdown: 15% fat, 53% carbs, 32% prot. |
|
Nutrition Facts
Serving Size
per serve
Energy
392 kj
94 kcal
Protein
7.76g
Fat
1.68g
Saturated Fat
0.461g
Trans Fat
0g
Polyunsaturated Fat
0.452g
Monounsaturated Fat
0.613g
Cholesterol
14mg
Carbohydrates
12.88g
Sugar
2.85g
Fibre
2.6g
Sodium
1272mg
Potassium
379mg
|
Calorie Breakdown:
Carbohydrate (53%)
Fat (15%)
Protein (32%)
|
|
*Based on an RDI of 2000 calories
|