Preparation Time: 10 mins
Cooking Time: 10 mins
Meal type:
Side Dishes
Salads and Salad Dressings
Lunch
Rating:
FatSecret Members Average Rating
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by member: drh0214  Mexican Bean Salad
Three beans, red pepper, corn, and red onion make this Mexican bean salad.
Ingredients
Directions
- Drain beans.
- Mix all ingredients together.
- Serve.
97 members have added this recipe to their cookbook.
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Nutritional Summary:
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There are 85 calories in 1 serving of Mexican Bean Salad.
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Calorie Breakdown: 24% fat, 60% carbs, 16% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
355 kj
85 kcal
Protein
3.62g
Fat
2.33g
Saturated Fat
0.318g
Trans Fat
0g
Polyunsaturated Fat
0.447g
Monounsaturated Fat
1.386g
Cholesterol
0mg
Carbohydrates
13.38g
Sugar
2.68g
Fibre
3.5g
Sodium
151mg
Potassium
85mg
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Calorie Breakdown:
Carbohydrate (60%)
Fat (24%)
Protein (16%)
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*Based on an RDI of 2000 calories
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