Meal type:
Salads and Salad Dressings
Side Dishes
Rating:
FatSecret Members Average Rating
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Salade saine et facile à préparer.
Ingredients
Directions
- Lavez et coupez tous les légumes en cubes. Verser le tout dans un grand saladier.
- Ajouter les olives égouttées, le fromage puis assaisonner à votre goût.
- Bien mélanger pour répartir toute la saveur des ingrédients. Réfrigérer pendant 1 heure avant de servir.
3 members have added this recipe to their cookbook.
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Salads and Salad Dressings
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Simple, easy, and healthy recipe.
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Using lentil pasta gives this dish a boost of protein, making for a balanced and satisfying meal.
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Healthy, easy, and delicious.
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Nutritional Summary:
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There are 360 calories in 1 serving of Salade de Légumes.
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Calorie Breakdown: 86% fat, 8% carbs, 7% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
1504 kj
360 kcal
Protein
5.95g
Fat
34.49g
Saturated Fat
5.555g
Polyunsaturated Fat
0.141g
Monounsaturated Fat
0.036g
Cholesterol
0mg
Carbohydrates
7.13g
Sugar
3.8g
Fibre
2.7g
Sodium
1108mg
Potassium
287mg
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Calorie Breakdown:
Carbohydrate (7%)
Fat (86%)
Protein (7%)
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*Based on an RDI of 2000 calories
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