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Yields:
6 serving(s)
Preparation Time:
5 mins
Meal type:
Desserts
Snacks
Rating:
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Nutella Proteica

Gostinho de chocolate sem sair da dieta.

Ingredients

Directions

  1. Derreta o chocolate (no microondas ou em banho-maria).
  2. Esmague com um garfo a gema de ovo cozida.
  3. Pique as castanhas de cajú.
  4. Junte todos os ingredientes e esta pronto.
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Nutritional Summary:

There are 66 calories in 1 serving of Nutella Proteica.
Calorie Breakdown: 52% fat, 16% carbs, 32% prot.

Nutrition Facts
Serving Size
per serve
per serve
Energy
277 kj
66 kcal
Protein
5.58g
Fat
3.94g
Saturated Fat
1.504g
Trans Fat
0g
Polyunsaturated Fat
0.119g
Monounsaturated Fat
0.332g
Cholesterol
35mg
Carbohydrates
2.73g
Sugar
0.35g
Fibre
0.6g
Sodium
30mg
Potassium
3mg
3%
of RDI*
(66 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (16%)
 
Fat (52%)
 
Protein (32%)
*Based on an RDI of 2000 calories

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