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Yields:
8 serving(s)
Preparation Time:
10 mins
Cooking Time:
40 mins
Meal type:
Soups
Rating:

Not yet rated.

FatSecret Members Average Rating
by member: kskskssm

Финский Суп

Вкусный сливочный и сытный.

Ingredients

Directions

  1. Отварить рыбу.
  2. Выньте рыбу. Отварить картофель и размять половину.
  3. Обжарить лук и морковь.
  4. Соедините все вместе и дайте настояться 10 минут.
  5. Подавайте и наслаждайтесь.
 


     
 

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Nutritional Summary:

There are 210 calories in 1 serving of Финский Суп.
Calorie Breakdown: 51% fat, 24% carbs, 25% prot.

Nutrition Facts
Serving Size
per serve
per serve
Energy
880 kj
210 kcal
Protein
12.97g
Fat
11.89g
Saturated Fat
0.662g
Trans Fat
0g
Polyunsaturated Fat
0.825g
Monounsaturated Fat
1.298g
Cholesterol
42mg
Carbohydrates
12.67g
Sugar
2.38g
Fibre
1.8g
Sodium
1029mg
Potassium
507mg
10%
of RDI*
(210 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (24%)
 
Fat (51%)
 
Protein (25%)
*Based on an RDI of 2000 calories

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