Preparation Time: 15 mins
Cooking Time: 15 mins
Meal type:
Main Dishes
Breakfast
Lunch
Snacks
Rating:
FatSecret Members Average Rating
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Besinlerle dolu hızlı atıştırmalık tarifi.
Ingredients
Directions
- Sebzeleri yıkayın ve kesin. Kenara koyun.
- Yulaf, yoğurt, süt, yumurta ve tuzu bir kapta karıştırın.
- Karışımı zeytinyağı ile bir tavaya dökün. Sertleşene kadar pişirin, sonra diğer tarafa çevirin.
- Kalan malzemeleri üstüne yayın, kapağı kapatın ve hazır olana kadar pişirin.
4 members have added this recipe to their cookbook.
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Nutritional Summary:
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There are 563 calories in 1 serving of Yulaf Tabanlı Pizza.
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Calorie Breakdown: 69% fat, 13% carbs, 17% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
2356 kj
563 kcal
Protein
24.9g
Fat
43.85g
Saturated Fat
4.024g
Polyunsaturated Fat
2.253g
Monounsaturated Fat
11.777g
Cholesterol
190mg
Carbohydrates
19.12g
Sugar
5.98g
Fibre
4.2g
Sodium
240mg
Potassium
547mg
Calorie Breakdown:
Carbohydrate (14%)
Fat (69%)
Protein (17%)
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*Based on an RDI of 2000 calories
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