Preparation Time: 20 mins
Cooking Time: 30 mins
Meal type:
Breads & Baked Products
Desserts
Snacks
Breakfast
Rating:
FatSecret Members Average Rating
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Um pão de baixo teor de açúcar com textura macia e fofa.
Ingredients
Directions
- Bata os ovos, as claras e a albumina até dobrar de volume.
- Adicione os ingredientes restantes, colocando o fermento por último. Misture delicadamente.
- Despeje em uma forma de bolo forrada com papel manteiga.
- Asse em forno pré-aquecido a 180°C por 30 minutos ou até que o palito saia limpo.
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Nutritional Summary:
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There are 79 calories in 1 serving of Bolo Proteico.
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Calorie Breakdown: 42% fat, 9% carbs, 49% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
329 kj
79 kcal
Protein
9.38g
Fat
3.6g
Saturated Fat
0.806g
Trans Fat
0g
Polyunsaturated Fat
1.072g
Monounsaturated Fat
0.864g
Cholesterol
64mg
Carbohydrates
1.82g
Sugar
0.87g
Fibre
1.7g
Sodium
367mg
Potassium
58mg
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Calorie Breakdown:
Carbohydrate (9%)
Fat (42%)
Protein (49%)
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*Based on an RDI of 2000 calories
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