Meal type:
Breakfast
Beverages
Snacks
Rating:
FatSecret Members Average Rating
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Refrescante, deliciosa, receita saudável.
Ingredients
Directions
- Bata todos os ingredientes no liquidificador.
66 members have added this recipe to their cookbook.
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Nutritional Summary:
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There are 216 calories in 1 serving of Vitamina de Mamão.
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Calorie Breakdown: 9% fat, 73% carbs, 17% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
904 kj
216 kcal
Protein
9.59g
Fat
2.31g
Saturated Fat
0.533g
Trans Fat
0g
Polyunsaturated Fat
0.024g
Monounsaturated Fat
0.029g
Cholesterol
0mg
Carbohydrates
40.61g
Sugar
13.1g
Fibre
4.3g
Sodium
108mg
Potassium
200mg
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Calorie Breakdown:
Carbohydrate (74%)
Fat (9%)
Protein (17%)
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*Based on an RDI of 2000 calories
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