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Yields:
10 serving(s)
Preparation Time:
10 mins
Cooking Time:
30 mins
Meal type:
Side Dishes
Breakfast
Breads & Baked Products
Rating:
Average FatSecret member ranking FatSecret Members Average Rating

Cake aux Olives sans Farine

Extraordinairement simple et bon.

Ingredients

Directions

  1. Préchauffer le four à 200°C. Égoutter les haricots et les mixer. Mélanger avec les œufs, la levure, les herbes de Provence, l'ail semoule, les graines et le parmesan, ajouter du sel et du poivre et finir par les olives.
  2. Verser dans un moule à cake puis saupoudrer d'herbes de Provence et de graines.
  3. Mettre à cuire 30min. Démouler un fois totalement refroidi. Se consomme chaud ou froid.
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Nutritional Summary:

There are 69 calories in 1 serving of Cake aux Olives sans Farine.
Calorie Breakdown: 58% fat, 22% carbs, 20% prot.

Nutrition Facts
Serving Size
per serve
per serve
Energy
290 kj
69 kcal
Protein
3.55g
Fat
4.67g
Saturated Fat
0.901g
Polyunsaturated Fat
0.875g
Monounsaturated Fat
0.612g
Cholesterol
38mg
Carbohydrates
3.96g
Sugar
0.28g
Fibre
1.1g
Sodium
304mg
Potassium
100mg
3%
of RDI*
(69 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (22%)
 
Fat (58%)
 
Protein (20%)
*Based on an RDI of 2000 calories

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