Preparation Time: 15 mins
Cooking Time: 15 mins
Meal type:
Appetizers
Side Dishes
Snacks
Breakfast
Rating:
Not yet rated.
FatSecret Members Average Rating
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Безглютеновый, безмолочный завтрак или перекус.
Ingredients
Directions
- Кабачок натереть на терке и отжать, чтобы удалить влагу.
- Смешать со взбитыми яйцами и рисовой мукой.
- Смазать сковороду подсолнечным маслом и выпекать блины до твердости.
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Nutritional Summary:
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There are 263 calories in 1 serving of Кабачковые Оладушки.
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Calorie Breakdown: 39% fat, 45% carbs, 16% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
1098 kj
262 kcal
Protein
10.64g
Fat
11.98g
Saturated Fat
2.179g
Polyunsaturated Fat
5.302g
Monounsaturated Fat
3.044g
Cholesterol
186mg
Carbohydrates
30.84g
Sugar
0.34g
Fibre
0g
Sodium
64mg
Potassium
568mg
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Calorie Breakdown:
Carbohydrate (45%)
Fat (39%)
Protein (16%)
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*Based on an RDI of 2000 calories
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