Bacon & Swiss Chard Pasta
Preparation Time: 35 mins
Cooking Time: 35 mins
Rating:
FatSecret Members Average Rating
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Bacon & Swiss Chard Pasta
Simple pasta meal with bacon and Swiss chard.
Ingredients
Directions
- Boil pasta and drain, reserving 1 cup of the cooking water.
- Cook chopped bacon in a large pot until just starting to crisp.
- Remove to plate lined with paper towel. Drain all but 2 tablespoons of bacon grease from pan.
- Add onion and sauté until tender.
- Add Swiss chard and spinach and season with salt and pepper.
- Add reserved pasta water and cook until chard is tender, about 4 minutes. Add vinegar.
- Add pasta and olive oil into the pot and toss to coat.
- Sprinkle with bacon and parmesan cheese.
19 members have added this recipe to their cookbook.
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Reviews
No pasta on the Ancient European diet
26 May 10 by member: Runesinger
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Nutritional Summary:
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There are 502 calories in 1 serving of Bacon & Swiss Chard Pasta.
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Calorie Breakdown: 43% fat, 44% carbs, 13% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
2101 kj
502 kcal
Protein
17.4g
Fat
26.22g
Saturated Fat
7.862g
Trans Fat
0g
Polyunsaturated Fat
0.905g
Monounsaturated Fat
5.865g
Cholesterol
27mg
Carbohydrates
59.78g
Sugar
2.45g
Fibre
9.2g
Sodium
571mg
Potassium
168mg
Calorie Breakdown:
Carbohydrate (44%)
Fat (43%)
Protein (13%)
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*Based on an RDI of 2000 calories
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