Preparation Time: 10 mins
Cooking Time: 10 mins
Meal type:
Desserts
Snacks
Breakfast
Rating:
Not yet rated.
FatSecret Members Average Rating
|
Завтрак или перекус без холестерина и с низким содержанием сахара.
Ingredients
Directions
- Смешайте все ингредиенты до однородности.
- Вылить в слегка смазанную маслом вафельницу.
- Готовьте до твердого и золотисто-коричневого цвета.
1 members have added this recipe to their cookbook.
|
| |
|
|
| |
Review this recipe
You must sign in to review this recipe. Click here to sign in.
|
|
|
|
Find More Recipes
|
Filter by Meal Type
Desserts
Snacks
Breakfast
Newest Recipes
|
Healthy, tasty, and easy to make snack.
|
|
Chewy, tasty and healthy snack.
|
|
A quick and easy recipe for an omelette. Serve with a side of vegetables and complex carbohydrates (such as brown ...
|
|
Made from rolled oats and bananas, these healthy pancakes avoid added sugars by making the most of the natural ...
|
|
Submit a Recipe
|
Nutritional Summary:
|
 |
There are 291 calories in 1 serving of Творожные Вафли.
|
|
Calorie Breakdown: 16% fat, 35% carbs, 50% prot. |
|
Nutrition Facts
Serving Size
per serve
Energy
1218 kj
291 kcal
Protein
36.44g
Fat
5.04g
Saturated Fat
0.158g
Polyunsaturated Fat
0.196g
Monounsaturated Fat
0.08g
Cholesterol
0mg
Carbohydrates
25.32g
Sugar
1.56g
Fibre
0.2g
Sodium
164mg
Potassium
29mg
|
Calorie Breakdown:
Carbohydrate (34%)
Fat (16%)
Protein (50%)
|
|
*Based on an RDI of 2000 calories
|