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Yields:
4 serving(s)
Preparation Time:
7 mins
Cooking Time:
20 mins
Meal type:
Salads and Salad Dressings
Desserts
Snacks
Rating:
Average FatSecret member ranking FatSecret Members Average Rating
by member: litoria

Десерт из Тыквы с Грейпфрутом

Нежнейший вегетарианский десерт с необычным экзотическим вкусом.

Ingredients

Directions

  1. Тыкву нарезать тонкими ломтиками, грейпфрут - кубиками.
  2. Смешать с сахаром и оставить на некоторое время, чтобы выделился сок.
  3. Смесь выложить на противень и запечь в духовке до прозрачности ломтиков тыквы (ок. 15-20 мин)
  4. Смесь остудить и посыпать корицей.
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Nutritional Summary:

There are 77 calories in 1 serving of Десерт из Тыквы с Грейпфрутом.
Calorie Breakdown: 2% fat, 93% carbs, 5% prot.

Nutrition Facts
Serving Size
per serve
per serve
Energy
323 kj
77 kcal
Protein
1.11g
Fat
0.14g
Saturated Fat
0.026g
Polyunsaturated Fat
0.046g
Monounsaturated Fat
0.015g
Cholesterol
0mg
Carbohydrates
19.88g
Sugar
12.31g
Fibre
2.2g
Sodium
3mg
Potassium
337mg
4%
of RDI*
(77 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (93%)
 
Fat (2%)
 
Protein (5%)
*Based on an RDI of 2000 calories

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