Preparation Time: 20 mins
Cooking Time: 20 mins
Meal type:
Desserts
Snacks
Breads & Baked Products
Breakfast
Rating:
Not yet rated.
FatSecret Members Average Rating
|
Легко приготовить перекус для всей семьи.
Ingredients
Directions
- Овсяные хлопья и семена обжариваем на сухой сковороде.
- Яблоко натереть на мелкой терке.
- Все перемешать в миске. Переложить на противень, застеленный пергаментной бумагой. Обязательно распределите равномерно.
- Выпекать в предварительно разогретой духовке при 180°C в течение 20 минут.
1 members have added this recipe to their cookbook.
|
| |
|
|
| |
Review this recipe
You must sign in to review this recipe. Click here to sign in.
|
|
|
|
Find More Recipes
|
Filter by Meal Type
Desserts
Snacks
Breads & Baked Products
Breakfast
Newest Recipes
|
A quick and easy recipe for an omelette. Serve with a side of vegetables and complex carbohydrates (such as brown ...
|
|
Using lentil pasta gives this dish a boost of protein, making for a balanced and satisfying meal.
|
|
Traditional fried rice has been loaded up with lots of vegetables for extra fibre, as well as a combination of ...
|
|
Simple, easy, and healthy recipe.
|
|
Submit a Recipe
|
Nutritional Summary:
|
 |
There are 111 calories in 1 serving of Батончик Овсяный.
|
|
Calorie Breakdown: 18% fat, 71% carbs, 11% prot. |
|
Nutrition Facts
Serving Size
per serve
Energy
463 kj
111 kcal
Protein
3.04g
Fat
2.3g
Saturated Fat
0.318g
Polyunsaturated Fat
1.179g
Monounsaturated Fat
0.608g
Cholesterol
0mg
Carbohydrates
20.07g
Sugar
7.23g
Fibre
2.8g
Sodium
56mg
Potassium
116mg
|
Calorie Breakdown:
Carbohydrate (71%)
Fat (18%)
Protein (11%)
|
|
*Based on an RDI of 2000 calories
|