Preparation Time: 30 mins
Cooking Time: 15 mins
Meal type:
Side Dishes
Salads and Salad Dressings
Lunch
Rating:
FatSecret Members Average Rating
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Maionese com legumes temperada.
Ingredients
Directions
- Cozinhe as batatas e as cenouras por 15min na pressão.
- Corte as batatas e as cenouras em cubinhos, misture com a maionese, as azeitonas, a cebola picada e o azeite. Tempere com sal a gosto.
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Nutritional Summary:
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There are 118 calories in 1 serving of Maionese de Legumes.
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Calorie Breakdown: 40% fat, 55% carbs, 5% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
492 kj
118 kcal
Protein
1.58g
Fat
5.38g
Saturated Fat
0.806g
Polyunsaturated Fat
1.848g
Monounsaturated Fat
2.481g
Cholesterol
1mg
Carbohydrates
16.51g
Sugar
1.7g
Fibre
2g
Sodium
124mg
Potassium
313mg
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Calorie Breakdown:
Carbohydrate (55%)
Fat (40%)
Protein (5%)
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*Based on an RDI of 2000 calories
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